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Bootcamp

General information
Price per person: € 17,00
Min. persons: 12
Duration: 1.5 hour
Power, power, power!

Boot camp is a class which enhances both condition and strength and all sorts of movements and attributes can be used to train the participants conditionally. Anyone can participate!

Bootcamp
Bootcamp
Bootcamp

Street Workout Park
Street Workout originated in America and Australia and is booming in the Netherlands. Street Workout is training with your own body weight on basic sports equipment.

What will you be doing?
Our boot camp clinic consists of outdoor running, interval and fitness exercises @Papendal. During the clinic, you will work on your condition, strength, speed, flexibility and explosiveness.

We will start the boot camp clinic with a dynamic stretching exercise and running as a warm-up. During the training, you will be doing many exercises with your own body weight. Also with training equipment and mobile fitness equipment. The professional instructor gives short, strenuous assignments that are easy to carry out. Jumping, push ups, sit ups, knee bends, weight lifting and pulling elastics for instance.
The boot camp clinic takes place at our forested grounds; we can also use the Street Workout Park @Papendal.

Would you like to have more information or make a request? Just fill out the form below and we will get in touch with you as soon as possible.

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Clinic
Hotel Papendal gesloten, behalve voor topsport.#StaySafe

Naar aanleiding van de afgekondigde maatregelen door onze overheid op vrijdag 14 januari blijft Hotel Papendal gesloten tot en met 25 januari 2022.

Hotel Papendal blijft wel open voor topsport.

Uitstaande boeking op Papendal? Onze reserveringsafdeling neemt contact met jou op. Onze reserveringsafdeling blijft, m.u.v. de feestdagen, bereikbaar via hotel@papendal.nl.

Lees hier het gehele nieuwsbericht.
Wij hopen je spoedig weer te mogen ontvangen bij Hotel Papendal.